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Vitiligo - Diet & Lifestyle Management 🌿
Vitiligo is a skin condition that requires a balanced diet, a healthy lifestyle, and proper treatment for better results. Foods to...


Diet & Lifestyle Management for Piles (Hemorrhoids) 🌿
Foods to Include 🍽️ ✅ High-Fiber Foods – Whole grains, brown rice, oats, quinoa, millets ✅ Fruits & Vegetables – Papaya, banana,...
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